May 17, 2012

Healthy Eating

How Healthy is Sushi for you?


Healthy Sushi

SUSHI
The first thing that many people think of when it comes to sushi is that it is a raw food. But in truth, not all foods at the sushi bar are raw. The sushi that is raw needs to be well-controlled in order to prevent bacterial growth. As long as raw sushi is cared for properly, there is nothing to worry about.
Sushi is naturally very lean and healthy due to it’s low-fat content. Sushi is generally made of rice, fish, and vegetables. All ingredients in sushi should be exceptionally fresh for best quality.
Although sush is known as being very healthy, it can often be turned into an unhealthy meal. One such way is due to sushi often being wrapped in a white rice roll. White rice is a starch which the body converts into sugar quickly. This type of sushi preparations adds very little nutrients. In terms of healthiness, it is important to have a greater amount of sushi and a lesser amount of roll.
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Samsung Galaxy S3
Samsung Galaxy S2 was a great success, and now it is reported that Samsung has been preparing its next version which is Samsung Galaxy S3. This next version is expected to have Exynos 4212 processor with 1.8GHz and an ARM Cortex A9 chip, that is going to offer a 25 percent performance boost and a 30 percent reduction in power consumption. It is most probably going to be powered by Google’s latest OS, which is Android Ice Cream Sandwich. According to rumors Samsung might launch Galaxy S3 with iPhone 5 simultaneously.



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ALL ABOUT CARS!

NISSAN CIVILIAN BUS 
The Nissan Civilian (kana:日産・シビリアン) is a minibus built by Nissan & UD. It is primarily available as city bus and tourist bus.
Nissan Civilian is sold under the Civilian and W41 or W 41 names. It is sold in Japan as Civilian, and several countries in Central & South America. The normal seating capacity is 26 passengers, 2 other passengers seated in individual seats located one behind the rear window and one between the axle and the door, and a driver's seat in front of the windscreen. The Civilian has a unique design in that its steering wheel/driver's seat was located in front of the bus, outside the cabin, operated in a standing position in earlier models.
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