Radio calisthenics
refers to warm-up calisthenics popular in Japan, which are broadcast to music on public NHK radio early in the morning.
Rajio taisō were introduced to Japan in 1928 as a commemoration of the coronation of Emperor Hirohito.The idea for radio broadcastcalisthenics came from the US, where during the 1920s the Metropolitan Life Insurance Co. sponsored 15-minute radio calisthenics in major cities in the US. Visiting employees of the Japanese postal insurance division brought samples of the exercises from the US back to Japan.The exercises were widely used to improve the health of Japanese soldiers both at home and abroad during the 1930s and 1940s. The exercises were introduced to several other pacific nations, including Taiwan, Hong Kong and Indonesia during Japan's colonization period.
After Japan's defeat in 1945, the broadcasts were banned by the occupying powers as being too militaristic in nature.
After several rewrites to the exercise routine, it was reintroduced by NHK radio in 1951 with the support of the education ministry, health ministry, the Japan Gymnastic Association and the Japan Recreation Association.
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MIKI
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